Acid heartburn is (Cialis Without Prescription) defined by a stinging feeling in the upper digestive tract (esophagus) and is generally due to what we eat. Gastric acid is secreted by the stomach cells to break down the food, but occasionally it can back up into the esophagus and irritate the tissue lining.
In normal cases, gastric acid is locked in the stomach but abnormalities with the lower esophageal sphincter (LAS) valve can cause it to back up into the esophagus.
Eating fatty and spicy foods cause excess acid levels, and high amounts can really upset the stomach. Caffeine and alcohol also triggers acid secretion. They can also cause the lower esophageal sphincter to relax and release acid in to the esophagus causing heartburn.
When you find that burning feeling starting, try some of these proven heartburn home remedies for instant relief.
1. Slippery Elm
Slippery Elm is a herb from the demulcent family. It has been used for centuries to aid digestion by soothing and reducing inflammation in the esophagus. It also provides a protective lining from stomach acid. Bladderwrack and Marshmallow also belong to the same family of herbs and have the same benefits.
2. Cabbage Juice
Cabbage juice is another great natural remedy for reflux. It has a high glutamine content that can give soothing wonders to the esophagus. Sip 100ml three to four times a day on an empty stomach for optimum results.
3. Aloe Vera
Aloe Vera, taken as an extract or tablet form contain great healing properties for the esophagus lining. It contains anti-inflammatory acids, which help in the functioning of the small intestines. It also boosts blood circulation, and also helps with improving kidney, liver and gall bladder functions.
4. Licorice Root
Taken in powder form can help heal abrasions in the lining of the esophagus caused by excess acid. It also reduces the amount of gastric acid produced during digestion.
5. Olives
Olives are a fruit rich in natural oils and high in alkaline which provide a protective coating to the esophagus and are a great natural remedy for reflux. Eat 6 to 10 black or green olives after meals and an hour before bedtime. You can also eat them when acid reflux builds up and they will calm it down in minutes. Extra virgin olive oil is an alternative to olives and works the same. Take one tablespoonful after meals and an hour before bedtime.
6. Okra
Okra pods can be used in soups and stews or boiled and eaten. Okra fiber is great for building good bacteria (probiotics), which contributes to the general health of the esophagus. Okra assists in the healing of ulcers and also keeps joints flexible. Being very alkaline, it helps to neutralize acids, and also gives a protective lining for the gastric tract.
7. Cinnamon
Cinnamon contains a potent ingredient that neutralizes acid. It is also used to treat colds and the flu due to its potent antiseptic qualities. It can be made in to a tea or sprinkled over foods (toast for example).
A Home Remedy for Heartburn has no ill effects and is much safer and more gentle on the stomach than medications.
Read more on how to get rid of acid reflux and have lasting freedom from all digestive disorders.
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